You hear it all the time. It becomes such a natural habit that no real thought is put into it, your body just does it. Yeah... well it's not that way for everyone. Perhaps it's just me, but more often than not I find myself lacking the air efficient for a body to function. I find that even at times holding a conversation and walking leaves me breathless and tired.
It gets even better...
Because I have caught myself multiple times not breathing. I'm not holding my breath per say; I've just stopped. During church, sitting at the computer, or even dancing, I just wont breathe. In order to keep from passing out I almost have to pay special attention to my breathing. But then isn't then becoming something other than a "natural habit"? I shouldn't have to put so much focus on remembering to inhale and exhale.
Perhaps it's nothing and I really don't know my body. Maybe it's a lot more serious then I thought and things can only get worse. I don't know but hopefully I will find out soon. Because when a natural habit isn't so natural that's not a good thing.
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